The Andean Wunderkind -- Quinoa

Emerson's first grain was quinoa. 

this nutritionally dense super grain is high in protein, easy to find organic (here in Austin), and fun in texture. 

I prepared according to the package's instructions, and served it straight, then pressed into the sides of avocado chunks. Despite some teething fussiness, I think he is pro. 

all that remains to introduce of major food groups is meat. I'm putting it off a little bc of ethical uneasiness, but I will offer him some salmon soon, nonetheless. *sigh* I would love for him to choose healthy vegetarianism when he's old enough to choose, but for now, his making that choice independently means he needs to know what it's like to eat meat...I'm craving a rare steak now...*facepalm*

Bonus:

With leftover quinoa, I made myself a tasty dish with the following:

dried tart cherries (cranberries work too)

sea salt (Murray River)

tricolor fresh-ground pepper

adobo 

unfiltered EVOO

poppy seeds

great warm or straight out of fridge. 

Introducing Spices and Herbs

So, plain purée gets old after a while, I think. In an effort to expand Emerson's palate, I'm adding little flavor surprises into his usual fruits and veggies (and egg yolks and yogurt). 

Using the frozen organic baby foods I make, I threw all this into a one-egg pan and voila! 

Up In Them Roots:

1oz. golden beets

1oz. Carrot

1oz. summer squash

1oz. sweet potato 

Saigon cinnamon to taste. 

I think I'm making this for Thanksgiving this year. 

Another successful attempt:

1oz. carrot

1oz. summer squash

dash of dried dill 

The dill brings out the natural sweetness of these two awesome veggies. 

also a tasty dinner option:

2oz. spinach

1 crumbled yolk from a hard boiled egg

dried basil

I added too much basil, and E wasn't super into it. But, We'll try again. 

I think adding a little cream, salt, and pepper to these can make some awesome adult soups, too. 

Provecho!

Blueberries

We fell off the new solid foods train for a while (and the solids everyday train...), but we're back! Sunday afternoon we started mashed organic blueberries.

The options at HEB were from Florida and Chile. Florida may not be local, or even the same time zone, but it won by being on the same continent. I like to think about these kinds of things when making choices, especially choices for others. I really believe that the karmic meanings of the choices I make for Emerson matter. That doesn't mean I don't cut corners or make selfish and lazy choices, but y'know, I'm at least making those kinds of choices consciously.

....it's all fun and games until someone gets berried.